We know how much more appealing a revolutionary social media app can be over the idea of tracking your fitness manually. If you have a goal to lose weight, to log your calorie intake, or to muster up the motivation to get off the couch, then mobile fitness apps make great support buddies to help you stay self-accountable. These personalized digital coaches are always with you and most of them are free. The ability to gauge your physical activity and display your daily food journal will keep the process smart and simple.
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